Panda Therapy specializes in individualized psychotherapy designed to support you through challenges such as:
Anxiety
Depression
Grief and Loss
Faith Crisis
Life Transitions
Relationship Stress
Trauma Recovery
Services
Schedule Your Free 15-Minute Consultation
Your mental health is too important to leave to chance. That’s why I offer a complimentary 15-minute consultation—to ensure we’re the right fit for your needs and goals before beginning therapy. In this call, we’ll discuss your concerns, explore how I can help, and outline the next steps so you can start moving forward with clarity and confidence. The sooner we connect, the sooner we can begin the work that matters most: your growth and healing.
One-on-one therapy is a focused, personalized space where your needs, goals, and challenges take center stage. In our sessions, we’ll work together to identify patterns, address barriers, and build practical tools that create real, lasting change. Whether you’re navigating anxiety, stress, relationship concerns, or personal growth, individual therapy provides the clarity, strategies, and support you need to move forward with confidence and purpose. This is your time—dedicated entirely to your healing and progress.
Some challenges demand more than the standard session. Intensive therapy sessions are twice as long, giving us the time and space to go deeper into pressing concerns, untangle complex issues, and process emotions at a pace that allows for true clarity and breakthroughs. This extended format is ideal for moments when life feels urgent, transitions are overwhelming, or deeper exploration is needed to make meaningful progress without feeling rushed. If you’re ready to address what matters most, an intensive session provides the focus and depth to do just that.
Contact us
Interested in working together? Fill out some info and we will be in touch shortly. We can’t wait to hear from you!